hunza foods

Pine Nuts/Chilgoza

Chilgoza pine nuts are healthy and loaded with antioxidants that help to improve the good cholesterol levels in the body. Pine Nuts (Chilgoza) offer health benefits as in containing zinc which improves the body’s immunity and prevents the occurrence of the common cold.

Benefits of Eating Pine Nuts (Chilgoza)
  • Reduces the Risk of Heart Disease. 
  • Assists with the Management of Diabetes. 
  • Boost in Brain Health. 
  • Improves Bone Strength. 
  • Keeps Eyes Healthy. 
  • Reduces Inflammation and Signs of Aging. 
  • Improves Energy Levels. 
  • Promotes a Strong Immune System.


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