hunza foods

Buck Wheat

Buckwheat is an ingredient in many everyday food products, such as breakfast foods, flour, and noodles. Farmers also use it for livestock feed.Buckwheat contains a variety of healthful nutrients. It is a good source of protein, fiber, and healthful complex carbohydrates.

Benefits of Buckwheat
  • Improved Heart Health.
  • Reduced Blood Sugar.
  • Gluten-Free and Non-Allergenic. 
  • Rich in Dietary Fiber. 
  • Protects Against Cancer. 
  • Source of Vegetarian Protein.


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