hunza foods


Mulberry Jam


Mulberries are bursting with goodness and nutrients, and most of us have no clue about it. They taste a lot like grapes and their structure is very similar to that of blackberry. Also known as shahtoot, they are full of nutrients and vitamins and a cup of raw mulberries only accounts for 60 calories which makes it an ideal snack.


Benefits of Mulberry Jam:
1. Improves digestive health
2. Controls blood sugar levels
3. Reduces cancer risk
4. Improves blood circulation
5. Improves immunity
6. Builds bone tissue
7. Promotes brain health



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